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Net Weight: 16 Oz (453g)
Sunsweet Pitted Prunes stand apart from other dried fruits not only because of their sweet flavor but because of their moist texture as well. These prunes are a good source of vitamin A, fiber and potassium, and they make a delicious snack and an easy ingredient for snack mixes, granolas and baked goods.
Country of Origin: United States
- prunes are rich sources of polyphenols, the phytochemicals that are beneficial for our health.
- good source of the phytonutrients, chlorogenic acid and neochlorogenic acid, which are the phenolic compounds that act as antioxidants that scavenge the free radicals from the body.
- prunes are a good source of fiber, vitamin A, potassium, and copper. They can also help with weight loss and normal blood sugar levels. Just a quarter-cup of prunes give you 16.9 percent of daily value for vitamin A, in the form of beta-carotene.
- insoluble dietary fiber acts as a good natural probiotic that supports the growth of helpful intestinal bacteria.
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| Nutrition Facts |
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Serving Size 40g
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Amount Per Serving |
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Calories 100 |
Cal from fat 0 |
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% Daily Value |
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Total Fat 0g
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0% |
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Saturated Fat 0g
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0%
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Trans Fat 0g
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Cholesterol 0mg |
0% |
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Sodium 5mg
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0% |
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Total Carbohydrate 25g
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8%
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Dietary Fiber 3g
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12%
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Sugar 13g
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Protein 1g
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Vitamin A 4% |
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Vitamin C 2% |
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Calcium 2%
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Iron 2% |
**Percent Daily Values are based on a 2,000 calorie diet.
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ingredients:
Pitted prunes, potassium sorbate.
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