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ingredients: almonds.

Nutrition Facts Serving Size 1/4 cup (37 g)   Amount Per Serving Calories   220  Cal from fat 160  % Daily Value Total Fat 20g 30%   Saturated Fat 2g 9%   Trans Fat 0g   Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 8g 3%   Dietary Fiber 4g 17%   Sugars 2g   Protein 8g Vitamin A  0% • Vitamin C    0% Calcium    10% • Iron             8% *Percent Daily Values are based on a 2,000 calorie diet.