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SweetGourmet Sweetened Medium Coconut Flakes


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Medium Sweetened Coconut is a step up from the finest shred of coconut. Medium coconut is great for use in custard pies, candy recipes and other baked goods where a little texture is desired.
Country Of Origin: United States


Nutrition Facts

Serving size: 2 Tablespoons (15g)
Amount Per Serving
Calories 80 Calories from fat 50
% Daily value
Total Fat 6g 9%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 7g 2%
Dietary Fiber 0 4%
Sugar 5g
Protein 1g 1g%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron
**Percent Daily Values are based on a 2,000 calorie diet.